Want individual attention? Take your fitness to the next level with a 30 minute or 1 hour personal training session
With a personalised program designed for your goals, our 30 minute small group training sessions have max. 5 participants
Improve flexibility and muscle strength with our one-on-one reformer or mat work Pilates sessions
Improve Your Fitness and Health
Phoenix Fitness & PT is a small, boutique personal training and fitness studio in the heart of Albert Park offering Personal Training, Small Group Training and Pilates. We take a holistic approach to health and fitness incorporating whole body functional training, mobility and flexibility, and strengthening into all of our programs. From beginners or exercise returners, to elite athletes programs are tailored to client's individual needs and training goals - offering a fitness journey like no other. We pride ourselves on being a small, welcoming fitness space that genuinely cares about your wellbeing.more info
Try us for Free
Want to check Phoenix Fitness & PT out? Not sure which training program is best suited to your goals? New or returning to exercise and feeling nervous? We offer all new clients an opportunity to try us out for FREE.
During your first session (allow 45mins – 1hour) we will undertake a health check and fitness assessment, discuss your goals, and take you through an introductory Albert Park Personal Training, Group Training or Pilates session. To book call us on 0432 684 677 or click 'Book Now'
Join Our Community
From an occasional exerciser to a 3 time a week enthusiast
"After a lifetime of starting and then abandoning gym memberships, Phoenix Fitness has managed to turn me from an occasional exerciser into a 3 sessions a week enthusiast. It has become an enjoyable part of my life. . .